Self-Healing

I'll admit it. I initially got into ThetaHealing® for myself. I wanted to practice it so I can heal myself, shift my own paradigm, clear my own beliefs, change my life.

After graduating from my first ThetaHealing® class, I promised myself to do at least one session everyday. So every night, the bed became my healing spot. I would sit quietly and connect to God, and worked on pulling negative beliefs and replacing them with positive ones. I made a list of beliefs that I would check off whenever I clear a belief on my list.

Just like most things, practice does make perfect. It was not easy getting started. I relentlessly practiced going to Theta to connect to God. I practiced listening to my intuition, trusting that whatever comes first to mind is "the right message" from God. I memorized the healing "command" because I did not want that to interfere with my being in Theta state. At first, I felt I needed to visualize everything that is happening - the process of going to Theta, the beliefs being pulled out of my space, the new beliefs going in, the feelings I am "downloading".

As days pass by, the entire healing session gets easier and easier. Going into Theta eventually took no more than 3 seconds. Visualizing felt more like second nature. Digging for the bottom belief became much quicker, I feel like my mind is taking all these cool shortcuts. What I found most amazing then was that, since I intended to clear beliefs daily, I "pick up" the next belief to clear at random times in a day! Sometimes, these thoughts came to me so fast that I even do my healing on my commute to and from work. Yes, I do ThetaHealing® on the bus!

Overall, I believe it is still beneficial to be able to work with a fellow ThetaHealer® to clear some beliefs. Nevertheless, healing yourself has its own benefits. Here's what doing a lot of healing on myself did for me:

1. I got tons of practice! It's not like you have a fellow ThetaHealer® who you can ask to work with you and do healing anytime. I also became more comfortable healing other people - whether or not they are ThetaHealers® - because I got the thinking-about-the-process out of the way.
2. I became more honest with myself, and I have to admit this could also be why I was comfortable with the idea of healing myself. I was initially too embarrassed to talk about my issues with other people. One of the things I self-healed is the fear of bias and judgment. I eventually moved past that fear and realized that it's okay to admit to what is serving me and what is not, either to myself or to other people.
3. I feel a deeper and more meaningful connection with God. I have always believed in the power of prayer, and I have always loved praying because I used to think that praying is the only way I can have a conversation with God. And by conversation, I mean talking and talking to ask for what I want or to simply tell God what I feel. Since ThetaHealing®, I learned how to quiet my mind and to actually LISTEN to what God tells me.
4. I can now honestly say that I fully trust my intuition. When I was starting out, I used to doubt my gut feeling, the "first thing that comes to mind". Is it just my imagination? Am I just making it up? Is it really God talking? Even though I didn't do an actual healing on my beliefs about trusting my intuition, it got to clear all by itself with the many self-healings I have done.

To my fellow ThetaHealers®, I highly encourage you to start working on yourself, if you have not done so. I still believe that working with another ThetaHealer® helps a lot in shifting your beliefs to ones that will serve you. Nevertheless, self-healing has its own benefits, even if only for the purpose of gaining practice and experience. ThetaHealing® is one of the best things you could ever learn in this lifetime, so why not use it for your highest and best?

Go on, do it! And let me know how it goes for you :)